MEDICINE BALL
VB - 1512
Description:
- Medicine balls are used in plyometric weight training and help in developing the abdominal and core muscles in the body.
- Offers high end medicine balls that can be effective for building speed and explosiveness strength in the muscles.
- While the medicine ball sizes are the same, they vary from 2KGs to 6KGs. They are considered just as effective in rehabilitation and injury treatment and can be used just about anywhere on a flat surface.
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